Therapeutic Exercise

What is therapeutic exercise?

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Therapeutic exercises are movements prescribed to correct impairments, restore muscular and skeletal function and maintain a state of well-being.

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Therapeutic exercises commonly fall into four groups

• Strengthening exercises

• Endurance exercises

• Flexibility exercises

• Balance and coordination exercises

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Using these types of exercise a program is designed for each patient which will help with the goal of attaining and maintaining physical fitness.